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Tuesday, November 1, 2011

Food Diary: So Delicious Coconut Milk Yogurt

Raspberry flavor.
It's not something I've talked about with you all, but for the past year [due to health reasons] I have been eating gluten-, grain-, oat-, and soy-free. It hasn't been easy, but thank goodness to the gluten-free awareness and brands that cater to the cause, I am not starving. I was at the health-food store doing my usual after-work shopping and came across So Delicious Coconut Milk yogurt. I can still have dairy, but I like to lessen my dairy intake where possible. I was already a HUGE fan of their frozen coconut milk fudge bars [coconut almond I live for!], so I knew the yogurt would be a winner. While this does have organic rice starch (which I cannot have, but since it's closer to the bottom of the list, it's not so bad), this yogurt is dairy free, gluten-free, soy-free, organic, and certified vegan. Did I mention that it's uber delicious and a great alternative to regular yogurt. It's smooth, has a nice coconut background flavor, and comes in blueberry, raspberry, passionate mango, and other flavors. So just in case you're on an alternative food regimen or want a different type of yogurt, I highly recommend So Delicious. And be sure to check out their other products too!!

[Food Diary is a new segment I am introducing on the site. As I come across brands I love, I want to share my food journey with you all. Maybe you're like me, or maybe you want to change the way you eat. Either way, I am a foodie at heart and want to spotlight fab brands that make delicious food. Please feel free to share your comments and recommendations too! I would love to hear from you.]

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